noun. any of the methods or disciplines prescribed, especially a series of postures and breathing
exercises practiced to achieve control of the body and mind, tranquillity, etc.
Living in the city, I don't always find time to carve out 30-minutes, let alone an hour, to exercise. It's a shame because staying healthy and in shape is something that I value greatly. Whether it's a quick run along the lake or a class at a local yoga studio, I love to get my endorphins going and work up a good sweat.
It's always great to look good while working out, but comfort is bar-none the most important factor when I am looking for new running or yoga clothes. I've tried Nike. I've tried Reebok. But time and time again I find myself coming back to Lululemon to get my work out clothes. While the cost may be higher upfront, you get it back in quality and lifespan. I've had pieces of clothing from Lululemon for over five years and they are still as good as they were the first day I bought them.